Sports Health Check-Up is a preventive program for people who train regularly, are returning to exercise after a break, or want to build their training routine more safely. The program helps assess general health, exercise tolerance, the musculoskeletal system, the effects of previous injuries, and possible limitations. Based on the results, the doctor provides personalized recommendations for training, recovery, and injury prevention.
What’s included in the program
Sports doctor consultation
Review of your sport, training frequency, and training volume
Current complaints
History of injuries and surgeries
Training and recovery goals
General health assessment
Blood pressure and pulse
Auscultation of the heart and lungs
Symptoms during exercise
Family history of cardiovascular diseases
Resting ECG
Standard 12-lead ECG
Musculoskeletal assessment
Spine, shoulders, hips, knees, and ankles
Muscles and tendons
Effects of previous injuries and current limitations
Functional movement assessment
Flexibility and range of motion
Balance and stability
Strength and asymmetries
Additional functional tests as prescribed by the doctor
Conclusion and recommendations
Whether you can continue your current training load
What to change in training and recovery
How to reduce the risk of injuries
Whether additional examinations are needed
Written sports health report
Key results
Identified limitations or weak areas
Personalized recommendations and next steps
For whom: Everyone
For whom: Women
For whom: Men
Focus: General health
Focus: Heart & vascular
Focus: Musculoskeletal System
Includes: Doctor consultation
Includes: ECG
Includes: Functional Assessment
Includes: Personal Plan
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